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Neck, Shoulder & Arm Pain Neck pain or cervicalgia is rapidly becoming even more common in the last 15 years with at least 80% of the population suffering episodes of severe neck pain. The lower neck and upper back joints and muscles support your head and it is here that neck pain starts. Neck pain […]

Scoliosis is defined as the presence of an abnormal lateral curve in the spine. Minor lateral curves develop as an adaptation to imbalances in body use such as handedness, pelvic tilt, or leg length imbalance. Curves up to 10 degrees are common and considered normal in adults. Of concern is the condition of Adolescent-Onset Progressive […]

Soft Tissue Massage can help to reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare the athlete for optimal performance. Irrespective of the level at which one competes, anyone who is looking to improve their performance does so by adopting a training schedule specific to their sport. Such stresses and overuse can […]